Is it lifestyle? Diet? Both? Since the world renowned Mayo Clinic helped raise awareness to the health benefits of the Mediterranean diet and its impact on senior health and senior diet, we are discovering that it means more than what you put in your body. The focus is on senior diet but the most valued [...]
Need a new hip? Well, you may laugh now, but statistics show that over the past 2 decades the number of Americans having total hip replacement has more than doubled. The number of knee replacements is also expected to reach over 4 million by 2030. Dr. Stephen Barnett is a board certified orthopedic surgeon with [...]
Sometimes it is easier to believe in miracle cures…food supplements and medical breakthroughs than simple proven formula’s for healthy living. Author and nutrition expert Janet Brill, Ph.D., adheres to the simple formula. “There is no medicine more powerful or supplement more effective in promoting health and longevity than the combination of good nutrition and daily [...]
There are a lot of financial terms and jargon that a financial adviser may throw out at you when it is time to address your retirement planning. The important thing to ask yourself when you walk out of that advisor’s office, are you really sure you understanding everything he or she is telling you. Other [...]
When we think of tough grueling sports that take a toll on the body, it’s normally for the young. After all, their bodies haven’t gone through years of wear and tear. A contradiction to that notion, is a favorite among the senior set, says The Long Ride author Lucian Spataro. At 55, Spataro is one [...]
Every profession has its own set of verbs, adjectives, pronouns, nouns and general jargon that may require a classroom education to learn. For senior health, senior fitness, retirement planning it feel may feel like your are earning a degree just to have the minimal knowledge. Lawyer and Certified Geriatric Care Manager Buckley Fricker has [...]
Need a new hip? Well, you may laugh now, but statistics show that over the past 2 decades the number of Americans having total hip replacement has more than doubled. The number of knee replacements is also expected to reach over 4 million by 2030. Dr. Stephen Barnett is a board certified orthopedic surgeon with [...]
We’ll be on vacation next week so this is a two week version of the weekly update Of interest to seniors….Marilyn Tavenner has been confirmed by the Senate to run the Centers for Medicare & Medicaid Services (CMS)…better known simply as Medicare. She is viewed as a patient-centered pragmatist who is widely expected to continue [...]
What happens when a retired man misses his job? Q: I expected to feel great after I retired last year, but most days I’m just miserable. I miss my work, and it turns out that most of my friends were people I knew through my job so I don’t see them much anymore. My wife [...]
We’ll be on vacation next week so this is a two week version of the weekly update Of interest to seniors….Marilyn Tavenner has been confirmed by the Senate to run the Centers for Medicare & Medicaid Services (CMS)…better known simply as Medicare. She is viewed as a patient-centered pragmatist who is widely expected to continue [...]
Stage, television and film performer Debbie Allen has displayed her many talents as a director, choreographer, dancer and actor. She says her greatest passion is dance. After a decades long, intensive schedule of performing, muscle strains and pains have sidelined her seriously enough to require medical attention. Physicians have prescribed examinations using a Magnetic Resonance [...]
Is it lifestyle? Diet? Both? Since the world renowned Mayo Clinic helped raise awareness to the health benefits of the Mediterranean diet and its impact on senior health and senior diet, we are discovering that it means more than what you put in your body. The focus is on senior diet but the most valued [...]
Every profession has its own set of verbs, adjectives, pronouns, nouns and general jargon that may require a classroom education to learn. For senior health, senior fitness, retirement planning it feel may feel like your are earning a degree just to have the minimal knowledge. Lawyer and Certified Geriatric Care Manager Buckley Fricker has [...]
Need a new hip? Well, you may laugh now, but statistics show that over the past 2 decades the number of Americans having total hip replacement has more than doubled. The number of knee replacements is also expected to reach over 4 million by 2030. Dr. Stephen Barnett is a board certified orthopedic surgeon with [...]
Just like when you sift through your winter clothes after the season and discard what you no longer need, similarly you will want to comb through your retirement planning to ensure it’s on track and working for you and there may be investments you want to get rid of. With the tax season over, now [...]
The retirement is the best time to experience the beauty of different destinations; that is the period when you need to spend quality time with your spouse and family. It is the most exciting period to explore the world and learn new things; if not anything, then just chill out! With a little planning [...]
Sometimes it is easier to believe in miracle cures…food supplements and medical breakthroughs than simple proven formula’s for healthy living. Author and nutrition expert Janet Brill, Ph.D., adheres to the simple formula. “There is no medicine more powerful or supplement more effective in promoting health and longevity than the combination of good nutrition and daily [...]
There are a lot of financial terms and jargon that a financial adviser may throw out at you when it is time to address your retirement planning. The important thing to ask yourself when you walk out of that advisor’s office, are you really sure you understanding everything he or she is telling you. Other [...]
When we think of tough grueling sports that take a toll on the body, it’s normally for the young. After all, their bodies haven’t gone through years of wear and tear. A contradiction to that notion, is a favorite among the senior set, says The Long Ride author Lucian Spataro. At 55, Spataro is one [...]
More Than Diet: The Mediterranean Lifestyle
Is it lifestyle? Diet? Both? Since the world renowned Mayo Clinic helped raise awareness to the health benefits of the Mediterranean diet and its impact on senior health and senior diet, we are discovering that it means more than what you put in your body. The focus is on senior diet but the most valued [...]
Need a new hip? Well, you may laugh now, but statistics show that over the past 2 decades the number of Americans having total hip replacement has more than doubled. The number of knee replacements is also expected to reach over 4 million by 2030. Dr. Stephen Barnett is a board certified orthopedic surgeon with [...]
Blood Pressure Down: An Apostle of the Mediterranean Diet
Sometimes it is easier to believe in miracle cures…food supplements and medical breakthroughs than simple proven formula’s for healthy living. Author and nutrition expert Janet Brill, Ph.D., adheres to the simple formula. “There is no medicine more powerful or supplement more effective in promoting health and longevity than the combination of good nutrition and daily [...]
Jargon-less Financial Planning
There are a lot of financial terms and jargon that a financial adviser may throw out at you when it is time to address your retirement planning. The important thing to ask yourself when you walk out of that advisor’s office, are you really sure you understanding everything he or she is telling you. Other [...]
